Pilates Yoga

Pilates Yoga is a combination of Pilates on the mat and Yoga stretches. Pilates on the mat exercises are perfect for toning the whole body in a healthy way. In Pilates . . .

Gentle Yoga

Gentle Yoga is a therapeutic, restorative class open to people of all ages and all levels of fitness. In Gentle Yoga we use props like blocks and straps to get the most . . .

Suryam Yoga

Suryam Yoga (‘Suryam’ means “sun” in Sanskrit) is an Asana Yoga art and practice. It is a unique branch of Yoga that combines elements from Traditional Hatha . . . 

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Corporate Yoga

Corporate Yoga is designed to offer highly motivated and driven individuals an opportunity to appreciate the profound depth and benefits of a  yoga practice . . .

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Private Yoga

Ana brings a rare wealth of knowledge to her private classes.Ana’s Suryam Yoga is a bland of Vinyasa, Meditation, Hatha and Yoga Therapy. Ana’s . . . 

Your Yoga Instructor

Ana Alexander was born in Argentina from Basque heritage. She studied Anthropology, Philosophy and Creative Writing at the University of Buenos Aires (UBA).

Nityananda Center

yoga * Massage * Kung Fu